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Safety Construction Worker Tips to Follow

Job site safety is really important, especially on the construction industry to where small mistakes may cause serious injuries or could cost you your life. This is the reason why organizations like OSHA (Occupational Safety and Health Administration) made effort in improving safety and health awareness to all construction workers nationwide.

In 2009, the Center for Disease Control and Prevention reported that there actually were about 816 fatal accidents that happened at construction sites in the US alone. This kind of occurrence was in fact more than any other fatality rate in other single industry sectors in the US back in 2009.

This in fact resulted to about one out of five work-related deaths in the construction industry during that year.

With these kind of statistics, it is now becoming more important to pay attention on the safety awareness with the construction jobsite. By understanding the basic safety precautions, it now actually work wonders for preventing harmful and fatal jobsite accidents that now becomes more common in the construction industry.

The construction industry is in fact always on operation all year round. When you find yourself working outdoors, you should be aware on the daily weather conditions.

Whatever the kind of weather it is, it is essential that you drink enough water for you to avoid risking to dehydration. Dehydration actually is most common in hot climates, but it is also easy to get dehydrated in cold weather if the air is dry and lacks humidity.

When you wish to protect your health as a construction worker safety measurement, it is very important that you consider having regular exercise so your body will be able to withstand the needs of the job. When loading and unloading heavy materials, regular exercise will help in improving your core strength and flexibility so you will less likely injure your back.

In case you work in an environment where you are going to be in contact with paint, you are actually at risk of lead poisoning. This is in fact common when working on bridges, tunnels and also at elevated highways that are built on several decades ago.

If you are in an environment where you are exposed to toxic chemicals, it is best to consider consulting with your physician to have your blood lead level checked regularly as precaution. If you are also working with asphalt, it is best to avoid breathing in fumes directly. You should wear protective equipment like face masks when waterproofing, roofing or when paving roads with hot coal tar in order to help avoid or reduce the risks of skin, eye and respiratory irritations.

Most construction workers that are experiencing health issues makes the problems worse because it’s actually difficult to take the time off from work to treat the ailments.

Source: published here